Ontario and British Columbia are the traditional lacrosse hotbeds in Canada, but the best professional indoor team in the country right now calls Alberta home. The undefeated Edmonton Rush improved to 5-0 over the weekend, the only National Lacrosse League team yet to taste defeat so far this season. In fact, the Rush are the only Canadian club with a winning record as Toronto (2-3), Calgary (2-3) and Vancouver (2-5) all lag behind Edmonton. "Its early still and you dont want to get too high or too excited but were playing well," said Rush head coach and general manager Derek Keenan. "Its a process of maturity." Edmontons defence was been exceptional so far, led by Kyle Rubisch. "Hes a bulldog," Keenan said of the two-time reigning NLL defenceman of the year. "He takes away opponents space, he picks off passes and hes a beast when the ball is on the turf. His gap closure is scary good. Guys think they have a step on him or an opportunity to get by him and hes in their face and theyre on their butt. "Hes a shut-down guy. Hes got great vision and good hands, too. He fits our system so well. Hes a good team guy. Were lucky to have him." Meanwhile, Chris Corbeil was named captain when Jimmy Quinlan moved behind the bench as an assistant coach this year. "I loved the kid when I watched him play in junior and I continued to watch him when he was in Buffalo," added Keenan. "Hes a real quality person, a great teammate, and hes super fit. He sets an example on the floor both in games and practices. And hes young, too. "Thats the M.O. of our whole group. Were a young group, but pretty experienced for a team so young -- a lot of Canadian championships (in summer lacrosse), a lot of experience in big-game situations." Rubisch, Corbeil and Brett Mydske were good enough to be on Canadas team that won the most recent world indoor championship. "Weve got all three of them on our back end and theyre three of the best in the business," said Keenan. The whole defence-transition corps has been together for three years now, with the addition this year of Nik Bilic, and that continuity has resulted in a league-best 7.8 goals-against average. Top-notch goaltending is a must in lacrosse and Aaron Bold, who gets most of the starts, and Brodie MacDonald supply it for the Rush. "Hes been awesome," Keenan said of Bold. "Hes made big saves at key times. Last game, Rochester tied the score late and he made two big saves on Dan Dawson in the closing minute of regulation time. Hes really raised the level of his game." Up front, second-year forwards Mark Matthews, who was 2013 rookie of the year after being the No. 1 overall draft pick, and Curtis Knight are maturing impressively in the pro game. The former Whitby, Ont., junior teammates share the team goal scoring lead with 12 each. It was Matthews who scored the overtime winner in a thrilling 8-7 home triumph last Saturday over two-time defending champion Rochester. At six-foot-five, hes a superstar in the making. "Hes got a great passion for the game," said Keenan. "One thing about him Ive found different from so-called premier players is that hes willing to do a lot of the dirty work, too. A lot of his big plays in games are without the ball. Hes willing to do that. I look at (Buffalo forward) John Tavares who is 45 but who can still play because hes changed his game 10 times. You can constantly try to get better, and Mark is willing to do that." Add it all up and it is clear to see that Keenan has been putting a complete package on the green carpet. "Its my fifth year in Edmonton and weve had ups and downs," he said. "This is the first year you feel such positive vibes. You hear people talking about us. Everybody loves a winner. Winning consistently was a problem for us in the past. We were 2-6 at home last season. That was a problem. This season were 3-0 at home so far. You can feel a different kind of vibe in the city -- that theres some belief in us. Again, its early in the season, but theres progress there." Average attendance in Rexall Place is 7,695 through three home games, which is less than what owner Bruce Urban needs to break even. So, everybody in the Rush organization is hoping the winning ways will fill more seats. "We play an exciting brand of lacrosse people should want to see," said Keenan. "Bruce is a committed owner. Weve worked together on finding the right formula and we seem to be getting there. "The tempo of play is so fast these days. We dont designate one or two or three guys as transition players to move the ball quickly up the floor. We expect our entire defence group to contribute that way because we think they are capable of that. Skill levels across the league are phenomenal now and we fit that mould well." Edmonton began NLL play in 2006 but it wasnt until 2010 that the Rush won more games than it lost. Last years 9-7 record was the teams second .500-plus showing, although the 2012 lineup managed to get as far as the title game despite a 6-10 regular season. Winning the Champions Cup that year would have been a colossal upset. Now, Keenans crew looks more ready than most other NLL teams to push Rochester off the top of the heap. Rush players are from either Ontario or B.C. except for defenceman John Lintz, a local who attends the University of Alberta, and faceoff specialist Jeremy Thompson, who is a First Nations player from upstate New York. A home playoff date for the first time in franchise history seems likely come spring. "Weve established a fan base and, to get more people out to games, they just need to see some results," said Lintz. "Getting a home playoff date would be amazing. If we get that, it would really cement us in the eyes of a lot of fans." The West Division leaders play in Philadelphia on Saturday and at Minnesota on Feb. 15. They are at home against Toronto on Feb. 28 and against Vancouver on March 8. A March 14 game in Calgary precedes a March 21 home game against the Buffalo Bandits (5-1), who currently hold down first place in the East Division. Josey Jewell Jersey .com) - Klay Thompson is quickly proving he is worth every penny of his recently signed four-year contract extension. DaeSean Hamilton Broncos Jersey . As the Winnipeg Blue Bombers opened their main training camp Sunday, Kuale is one of the newcomers brought in to bolster a sagging defence that ranked overall where the Bombers finished 2013, in the CFL cellar with a league high 585 points against. http://www.broncosrookiestore.com/Broncos-Josey-Jewell-Jersey/ . - While a fast-paced offence has become more of a fixture in recent years, the San Antonio Spurs can still grind out games when needed. Bradley Chubb Broncos Jersey . His second visit, not so much. Roark (7-5) allowed four runs on 10 hits and one walk over six innings in a 7-2 setback in front of several friends and family members, as the Cubs snapped his personal streak of four consecutive victories on Friday. Courtland Sutton Broncos Jersey .com) - Delon Wright scored 17 points and No.Theres been exhaustive talk about the inevitable regression facing the Colorado Avalanche - a team that more or less rode the percentages to an improbable playoff berth last season. We no longer approach teams like last years Avalanche club with questions about whether their strategy at even strength - which at least last year, was get out-shot and win regularly - is sustainable for the long-term. The real question is whether teams in these precarious situations can do enough with their current roster to improve on last years performances and hope to mitigate the expected drop-off in point production. Colorados a particularly interesting case for this. The Avalanche may have been treated as a paper tiger all through last year despite their winning ways, but there are legitimate questions about whether player development can stave off some of the expected regression. Optimists point to the collection of young, near-prime talent on the roster which includes Gabriel Landeskog, Matt Duchene and Ryan OReilly. They are three of the leagues better forwards and the team has certainly found their starting goaltender in Semyon Varlamov. Perhaps the most intriguing name on the roster is wunderkind Nathan MacKinnon, who is coming off a brilliant rookie year. The 2013 No. 1 overall pick is an unbelievable combination of speed and versatility and scored at a comparable rate to that of Chicagos Marian Hossa and Philadelphias Claude Giroux last season. Colorado will only rely on him more and his average ice time - which was 17:21 last year - should go up this season. And MacKinnons underlying numbers from his Calder Trophy-winning campaign are fascinating. A good chunk of statistical oddity is tied up in his home and road splits, which were night and day. Like most other players (and teams) around the league, MacKinnon saw a drop-off in his performance on the road. But MacKinnons slide was particularly steep - enough that it should warrant investigation by a team looking to immediately improve their 5-on-5 play next season. To quickly capture MacKinnons drop-off, consider this - no skater that logged more than 500 minutes over the last two seasons saw road depreciation quite like his: MacKinnons Corsi percentage was 18 per cent worse on the road. That was well above the league average, which was about four per cent worse for the same collection of regular skaters. So yes, that drop is a bit out of the norm. Now lets look at a table of some of the other pertinent underlying data for MacKinnon from last season: Im going to touch on most of these metrics individually, but the numbers that should immediately stand out are his team-relative numbers: Relative Corsi Percentage (or the difference in Corsi Percentage a team experiences when a player is on the ice versus off) and Relative Goal Percentage (or the difference in Goal Percentage a team experiences when a player is on the ice versus off). At home, MacKinnon was a positive possession player (3.0 per ceent) and significant plus-goal player relative to teammates (9.dddddddddddd4 per cent). On the road, MacKinnon was a negative possession player (-3.3 per cent) and floated around the team average in the goal department (0.5 per cent). The raw Corsi For and Corsi Against totals show what kind of trouble MacKinnon ran into on the road. The reality is that MacKinnon and his linemates spent way too much time defending the play. At home, Colorado was +10.8 shot attempts per 60 minutes with MacKinnon on the ice. On the road, that number spiraled to -10.4. The main reason for this insane shot-differential swing is tied up in MacKinnons road Corsi Against per 60 – a number so high, only three forwards (Torontos James van Riemsdyk and Tyler Bozak, and Buffalos Tyler Ennis) finished worse. Those ugly road shot differentials led to even uglier goal differentials, as noted in the Goals For/Goals Against rows. For every 60 minutes played at home with MacKinnon on the ice, Colorado was +0.7 in the goal column. For every 60 minutes played on the road with MacKinnon on the ice, Colorado was -0.6 in the goal column. Its for those reasons that I found MacKinnons zone start numbers in the initial table interesting. While MacKinnon enjoyed some favorable zone start situations on home ice, he was in more of a defensive role on the road. His raw offensive zone start percentages dropped 5.52 per cent and the percentage of offensive-zone draws he took relative to his teammates actually swung into the negatives. The drop in offensive zone starts meant less offensive opportunity immediately following the restart of play for MacKinnon. I was curious about whether MacKinnon was getting burned by a particular aspect of the zone starts beyond just opening more in the defensive zone last year. So I decided to pull out his Corsi Percentage data in the 30-second window following every draw he was on the ice for last year, then splitting by the outcome of that draw (i.e. win/loss) and venue (i.e. home/road). Was it possible that MacKinnons underlying numbers were getting dinged by something immediately off of the draw? Theres not much difference there. I think its safe to say that MacKinnons raw drop in zone starts – combined with a slight uptick in competition, team effects, and the assortment of subtleties that make road hockey difficult for all (e.g. long change, general risk aversion) – were the contributors behind his slide, as opposed to a singular aspect of the game where MacKinnon really deteriorated. The mere fact MacKinnon was able to have such an explosive season as an 18-year-old is enormously impressive; most players his age are shielded altogether from NHL competition and the few who do get minutes generally sink before they swim. MacKinnon may have looked like a boy amongst men at times on the road last season, but the opposite was true at the Pepsi Center. That part shouldnt be ignored. But for now, the MacKinnon question is an avenue worthy of further investigation. 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